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ConnieConfide’s AI guideAI guide

Your bridge to wellness

Hi, I’m Connie.
Where shall we start?

Ask a health question, find support that fits your life, or work out what to say. You don’t need to have it all figured out.

No name needed. No chat history automatically saved.

Talk to Connie

Use your voice, at your own pace.

Voice input isn’t available in this browser. Try a browser with speech recognition, or use the microphone on your phone’s keyboard. You can always type.

A bridge to wellness, not an AI therapist. Connie can make mistakes. In crisis? Call or text 988. How your privacy works

Tools & support

Conversation settings

The feel of this space

Make replies easier to understand

Choose a broad level without sharing your exact age. These options can also help with attention, reading, learning, or cognitive accessibility needs—no diagnosis needed.

If you type “I’m in sixth grade” or a similar cue, Confide also adjusts automatically for the conversation.

An optional question when it helps. Turn off for direct answers; necessary safety questions may still appear.

Connie’s voice comes from your device. Choose a language, then try a voice.

No on-device voices are available yet. You can install a voice in your device’s speech settings, or keep using text.

About these voices

Only voices marked as on-device by your browser are listed. Quality and available languages depend on your device. Selecting a voice does not play audio. Voice conversation reads new replies aloud only after you choose Speak & send.

Optional. Leaves a “visited before” marker in this browser, visible to others who use it.

How visit counting works

The marker includes the last counted day, with no unique ID or conversation. We receive only a new/returning flag and add it to totals.

Saves appearance, voice, follow-up, and communication choices here—never the conversation or an exact age. Others using this browser may see these settings.

Your notes, your choice

A little to come back to

What’s on your mind, what helped, or one thing you might try. Keep only what you want to explain next time.

Saving is optional and stays in this browser. Anyone using this browser can read saved notes. They stay after Quick exit or a new conversation, until you delete them or clear site data. These notes do not go to Confide’s analytics or the AI.

Putting it in the message box doesn’t send it. Review it first. Pressing Send shares it with Confide and the AI service.

What helped last time

A few words about the moment and what helped, if anything. No need to rate it or keep a streak. You can skip this.

No reminders saved in this browser.

Saving is optional and stays in this browser. Anyone using this browser can read saved notes. They stay after Quick exit or a new conversation, until you delete them or clear site data. These notes do not go to Confide’s analytics or the AI.

A fresh start?

This clears the conversation, unsent messages, and progress in the tools. Unsent note drafts will also clear. Notes you explicitly saved on this device remain in Your notes; delete them there when you want. Scheduled check-ins will keep running.

Help right now

Open the full emergency steps

Start whenever you're ready.